This 80s rock-inspired seated cardio workout is perfect for seniors and beginners alike! By drumming to your favorite 80s rock tracks, you'll get a fun and energizing workout. Watch this one next [ Ссылка ]
Drumming is a great way to get your heart rate up and your blood flowing, and this seated cardio workout is perfect for seniors and beginners. Check out this seated cardio drumming routine if you want a fun and energizing workout!
🩷 To support this channel
[ Ссылка ]
Affiliate links:
⚽️ Large exercise ball: [ Ссылка ]
🥁Drumsticks [ Ссылка ]
⤵️ More Cardio Drumming Videos
[ Ссылка ]
Mail letters, packages & PR to: :
Barbara Sweet, P.O Box 5263, Glendale, AZ 85312
Barbara is a Certified Educator with advanced degrees in Education, a Registered Yoga Teacher (RYT), and a Certified Fitness Instructor. Barbara teaches in person locally, and her classes are always in high demand!
#seatedcardiodrumming #seniorfitness
80's Seated Cardio Drumming
Теги
senior fitnesssenior drummingcardio drummingdrum fitdrumming for fitnesschair exercises for seniorssenior fitness exercisesseated cardio drumming for seniorschair yoga with barbarachair exercises for seniors with musicchair exercisesseated exercises for seniorsdrum cardioseated exercisesdrums alivecardio drumming for seniorsseated cardio drummingworkout for seniorsdrumming for seniors80s Rock cardio drummingRock Cardio Drumming
