What do Singapore’s top-scoring Primary School Leaving Examination (PSLE) students eat before their exams? The Singapore education system is often lauded for the fact that its students regularly top the reading, mathematics and science categories of the international PISA test. But does food play a part too?
Will a better diet really help your children improve their grades? We consulted a neuroscientist, Dr Pillay Prekumar from Mount Elizabeth Medical Centre for some brain-enhancing food hacks. But there’s a catch - this diet needs to start at least six months to a year before examinations.
00:00 What should you eat before exams?
00:54 Why eat these foods?
01:52 Will the food make me smarter?
01:57 How long should I be on this diet?
Watch the full episode of Can Food Make Us Smarter & Happier?: [ Ссылка ]
About Food To Change The World:
The world needs saving. We have the climate crisis. A raging pandemic, a mental health epidemic. Divided societies. Chef Ming Tan discovers food hacks, surprising diets, inventions, and solutions… and examines if they really have the potential to change the world for the better. He reveals and demystifies some of the trendy concepts such as healing grief and depression through diet and how food helps to manage chronic diseases.
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