What to eat during periods? What to avoid eating during periods? Know more from Dr. Suman Jain.

TITLE - ❌ AVOID these foods during Periods | Gynaecologist answers
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**Disclaimer** - The content presented on this YouTube channel is intended for general information purposes only. If you have any medical conditions, please consult your gynaecologist. These videos provide informative insights but should not be used for self-diagnosis or to replace professional medical advice. Always seek consultation from a qualified health practitioner before taking any medication or making medical decisions.

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