3 min Neck & Shoulder strech Yoga Released #fitnesstips #healthyliving #naturalsupplements #yogastretch #fullbodystretch #stretch #yogadeepstretch #10minuteyogastretch #morningstretch #morningyogastretch #10minyogastretch
Watch the this Video
[ Ссылка ]

If you're short on time but want to give your upper body some TLC, this is a great simple sequence to do. I'll take you through just a few stretches that will remove tension from your neck and shoulders. These are great poses to do if you spend a lot of time at a desk, driving or hunched over your phone. Stretch out tight neck and shoulders with me and remember to keep breathing deeply. No props needed and great for all experience levels.


Yours Query
yoga for neck and shoulders

neck and shoulder yoga stretch

yoga for shoulder pain

yoga for neck pain relief

neck and shoulder tension yoga

yoga stretches for neck and shoulders

gentle yoga for neck and shoulders

yoga to relieve shoulder tension

yoga for upper back and neck

yoga for stiff shoulders

beginner yoga for neck and shoulders

yoga for neck and shoulder flexibility

10-minute yoga for neck and shoulders

yoga poses for neck pain

shoulder mobility yoga

yoga flow for neck and shoulders

neck and shoulder relaxation yoga

yoga therapy for neck and shoulders

yoga for desk workers neck pain

yoga for tight neck and shoulders
neck and shoulder yoga stretch, beginner yoga for neck and shoulders, yoga with kassandra, flexibility stretches, shoulder mobility, upper back yoga, neck pain, neck stretches, yoga for beginners, yoga flow, 10 minute morning yoga, mobility exercises, back pain relief, shoulder stretches, morning yoga, neck yoga, morning yoga stretch, yoga, morning routine, yoga for anxiety, yoga for neck, mindfulness, upper back stretch,Yoga, full body stretch, mindfulness, mindfulness for kids, mindfulness meditation, morning yoga, neck and shoulder strach, neck and shoulder stretch 5 min, neck and shoulder stretch yoga, neck pain, neck pain relief, neck stretches, strech yoga, stretch yoga full body, stretch yoga with adriene, yoga stretch, yoga with kassandra, morning stretch, mindful movement, meditation for kids, stretch routine, yoga for kids, yoga for neck

свернуть