Welcome to Synergy Dance Fitness Tai Chi in Aptos! Learn a little bit about some of what we do here at the studio. Classes include Core Sculpt and Stretch, Functional Strength Training, Tai Chi, Ballet, Synergy JAM, Limalama, Cardio Dance, Latin Fusion, Yoga Sculpt, Yin Yoga, Gentle Yoga and more. We also offer special workshops and enrollments including hip hop, broadway jazz, self defense and mindfulness. Private lessons, custom choreography and performance booking available. #synergymoves
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