This simple movement routine is designed for people who need to move but can't handle a workout or for people who are out of shape and want to start getting back into fitness.

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PRODUCTS I HIGHLY RECOMMEND
Kineon Move+ - [ Ссылка ]
Nurosym Vagus Nerve Modulator - [ Ссылка ]
FitBeast Back Roller Set - [ Ссылка ] (Use coupon code: G6E8FEBE)
Renpho Massage Gun - [ Ссылка ]
Slumbar Knee Pillow - [ Ссылка ]
Medized Neck Traction - [ Ссылка ]
Self Massage Tool - [ Ссылка ]
Lacrosse Balls - [ Ссылка ]
Resistance Bands - [ Ссылка ]
Neck Harness (for neck strength) - [ Ссылка ]


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This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Precision Wellbeing Group Ltd, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Precision Wellbeing Group Ltd makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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