Titan Fitness Open Trap bar Review, Rep Fitness Athena, Gluck’s Gym, Dana White, Damar Hamlin, and MoRE!

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The Open Trap Bar, created to reduce stress on the spine, is constructed for training a variety of exercises including lunges, shrugs, and carries. This open-ended frame, crafted as a fully versatile trap bar, features fixed dual knurled handles, a built-in loading jack, elevated weight sleeves, and the ability to be racked on most standard-size power racks. The neutral center-aligned skinny and fat grips are textured with a medium diamond knurl to help you securely hold the bar. Made to support a weight capacity of up to 1,500 LB, this open bar allows for a versatile range of movements such as split squats, farmers carry, walking lunges, and more, while also allowing you to perform the staples of trap bar exercises.

- Open-ended frame to allow for a variety of independent and carrying exercises
- Accurately perform deadlifts, farmers carry, walking lunges, and shrugs
- Dual, offset medium knurled fixed handles adds versatility to your workout
- Built-in bar jack allows easy loading/unloading of plates on the ground
- Rackable on most standard power racks
- Fits standard Olympic-sized weight plates

The Athena Selectorized Side-Mount Functional Trainer is a low-profile cable attachment that integrates into the side of your PR-4000 or PR-5000 series power rack. Get the functionality of a functional trainer machine so you can build your upper body and get in accessory and isolation work, without needing space for a stand-alone unit. In addition, it provides a lower price point (and smaller footprint) than the Ares Attachment, which includes a lat pulldown and low row. The Athena features a 2:1 pulley ratio, which means 20lbs feels like 10lbs. Each stack weighs 170lbs per side (feels like 85lbs) with the option to upgrade each stack to 220lbs (feels like 110lbs). It features hot-rolled steel plates with a 3% tolerance and a magnetic pin for quick and easy weight changes. Add bands to the integrated band pegs on the base and headplate for added resistance up to a max of 540lbs. The Athena gives you the freedom to customize your rack’s functionality by choosing either a left, right, or dual-sided setup.
The patent-pending Athena features a trolley that allows you to do cable work at any height on the upright and is lined with a special plastic to protect them. The knurled handle and oversized pop-pin make it easy to adjust with one hand. The trolley includes a safety pin for added security while in use. The Athena’s cables are made from high-quality, galvanized wire with a raw steel core. The pulleys are made from strong aluminum and the front pulleys have a 180-degree swivel for versatility when working outside the rack. The attachment comes with a urethane D Handle attachment and is compatible with a wide assortment of cable attachments. The Athena is also available as a plate-loaded version.

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