Scalenes are muscles of the neck that have many functions including neck stability and respiration. Generally, they are tight on most people due posture but are also affected with injuries such as whiplash.
In this video, I demonstrate how I palpate and treat Scalene by muscle stripping with finger tips. Be sure to approach gently with a slow pace as they are quite tender. Always adjust to your client's comfort and get feedback regularly.
Hope this helps and give me your comments!
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