Making the jump from high school to college sports isn't always easy. It can be tough physically, mentally, and nutritionally. Lauren Link, Assistant Athletic Director - Sport Nutrition at Purdue University and author of Nutrient Timing, discusses the challenges athletes face when stepping to the next level. Learn more in her book and watch the full interview on YouTube.
Nutrient Timing [ Ссылка ]
Full Interview [ Ссылка ]
#Shorts #NutrientTiming #SportNutrition #SportsPerformance #PurdueAthletics
