To complete the challenge, send us a video of you jumping rope for 30 seconds. If you can’t jump for a continuous 30 seconds, that’s okay, just keep trying. It’s that easy!
Once you have your video, follow these easy steps for entering:
Go to the Shape Your Future Facebook page. Post your video on our Facebook wall. (On your desktop select "post photo/video." On mobile select "post photo." This option allows you to post photos AND videos.) Wait to see if you are a winner!
