This Low Impact HIIT Workout is ideal for fat burning in little time, while it has a low impact on your tendons and joints at the same time. The workout takes only 30 minutes and includes warming up and cooling down. Because this workout consists of HIIT Exercises with a Low Impact, you can also follow it along when you want to decrease the chances of overuse injury or have bad knees.
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Enjoy!
Marischa
