This vibrant dragon fruit smoothie is naturally sweetened and loaded with healthy ingredients. It’s also perfect for a nutrition-packed breakfast or a filling snack. Made with vegan, gluten-free and paleo ingredients, this dragon fruit smoothie comes together easily and tastes just as good as it looks.
Dragon fruit, also known as Pitaya, comes from a fruit-bearing cactus. It tastes similar to a kiwi or pear. You’ll find dragon fruit with either white flesh or a bright magenta-colored flesh. The dragon fruit with magenta flesh is sweeter and has more antioxidants than the white version. That’s what we’re using in this dragon fruit smoothie recipe to create a beautiful pink hue (plus, a boost of antioxidants!).
→ STEP BY STEP: [ Ссылка ]
→ TIMESTAMPS:
00:00 Intro
00:12 Peel dragon fruit
00:15 Dice dragon fruit (1/2 c)
00:19 Add dragon fruit to blender
00:21 ¼ c pineapple (frozen)
00:24 ¼ c mango (frozen)
00:26 Add lime zest
00:31 Add 1 tbsp lime juice
00:34 ¾ cup almond milk
00:38 Blend and enjoy!
→ EAT MORE PLANTS!
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Plant-Based Recipe Blog: [ Ссылка ]
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