We teach how to tread water using the most efficient technique, the eggbeater kick. Treading water is great to learn whether you play water polo or just want to get stronger in the water. We teach the progression step by step from breaststroke to eggbeater. Proper technique is emphasized and the steps are slow and easy to follow. We also have a Part 2 and a Part 3 video to help you improve your treading. @Shaquatics
Timecodes
0:12 - What is Eggbeater?
0:26 - Breaststroke Kick
1:21 - Common Mistakes with Breaststroke Kick
1:55 - Breaststroke Kick on Your Back
2:29 - Transition to Eggbeater Kick
3:42 - Vertical Breaststroke and Eggbeater Kick
4:02 - Common Eggbeater Mistakes
4:22 - Go Slow and Focus on Technique
How to Eggbeater and Tread Water for Beginners
Теги
EggbeaterHow to eggbeatertreading waterWater Polo (Sport)How to tread waterHow to learn eggbeaterEggbeater kickeggbeater kick techniquewater polo videostread waterwater polo basicsyouth water polo clubkids water poloage group water polo clubshaquatics water polowater polo instructionhow to eggbeater kickeggbeaterkap7tip of the weektreading water for beginnershow to tread waterbeginner swimmerHow to play water polo
