The Many Health Benefits of
Water Plantain scientifically known as Alisma plantago-aquatica is an aquatic or semi-aquatic plant belonging to the family Alismataceae. Water-plantain is quite different from regular plantain, which belongs to the genus Plantago. Apart from water plantain it is also known as European water-plantain, common water-plantain, mad-dog weed, Great Water Plantain, ZE-XIE, American water plantain, Northern water plan, deil’s spoons, devil’s spoons and thumbwort. The plant is widespread across most of Europe and Asia from Portugal and Morocco to Japan, Kamchatka and Vietnam.
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[ Ссылка ] Vegetable & Fruits Health benefits. banana, plum, apple, cherries, corn, strawberries, Avocados, pears, nectarines, spinach, papaya, cauliflower, asparagus & many more.

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