Amazing Ways to Use Bagels in the gym AND an amazing post workout bagel recipe!

This video is presented by Dave's Killer Bread

BUFF BAGEL Recipe Ingredients:

1 Dave's Killer Bagel (Epic Everything style)
1 Tablespoon Fat Free Mayo
3 Slices of cooked Turkey Bacon
Handful of Spinach
Sliced Tomato

Nutritional Contents:

Calories: 414
Fat: 10g
Carbs: 50g
Sugar: 10g
Protein: 31g

In addition to the Epic Everything bagels be sure and check out the Plain Awesome Bagels and Cinnamon Raisin Remix Bagels. All three are Buff Dudes Approved!

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