➡️ Check out the entire beginner wrist strengthening workout here: [ Ссылка ]
If you’re starting out with just a little movement in your wrist after stroke, this exercise may help you to strengthen those muscles.This movement focuses on gravity eliminated motion, or working in the plane that reduces gravity’s resistance. This position can be helpful for someone just starting on their recovery journey.
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Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.
