High heels may be in style and give you a taller, sexier sensation, but at what cost? High-heeled footwear can exacerbate a variety of foot issues, reduce stability, and raise the chance of injury. Pain in the feet, legs, and back is among the more prevalent symptoms. Long-term use can even alter the structure of the foot, resulting in diseases including bunions, hammertoes, neuromas, equinus, and others that may need surgical treatment to address.
In addition to causing harm, wearing high heels puts too much pressure on the lower back and legs, which has a negative impact on balance, walking, and posture.
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