Remember to ✔️SUBSCRIBE✔️
__________

Do you ever feel guilty and it weighs heavily on you? You're not alone!

Guilt plagues us all but it's an utterly wasted experience because it serves no good purpose at all).

Maybe you have guilt tripping parents, you're ending a toxic friendship or even heading for a divorce and you feel guilt about leaving. "I feel guilty!" is one of the most common things I hear as a life coach.

I help people across an ocean of occurrences, from starting a business to moving across the country to getting a divorce. No matter the life circumstances, guilt remains a huge, universal, and ugly part of our emotional existence. It can serve you in one way only.

If it’s truly recurring, it can highlight something that you need to change in your life: too much drinking, too much work, a bad relationship.

But guilt shouldn't enslave you. You can use it as a trigger for change, to inspire action, like an apology to someone you hurt. Yet ongoing guilt isn't productive. We apply it far too liberally upon innocent circumstances in our lives.

By definition, guilt is “a cognitive or emotional experience that occurs when a person realizes or believes—accurately or not—that he or she has compromised his or her own standards of conduct or has violated a moral standard and bears significant responsibility for that violation.”

If this accurately describes your guilt, take steps to correct it the best way you know how.

But unless you've violated your standards or moral code in a serious way (cheating, stealing, hurting someone on purpose), guilt need not apply to all stuff you allow it to. Here are 5 things that leave you feeling guilty for no reason. ☝️

With all my love, 💕

Susie

Xo

__________

FREE SELF COACHING GUIDE: [ Ссылка ]

__________

RECOMMENDED VIDEOS:

"How To Be Bold And Confident [Simple Exercise]": [ Ссылка ]

"5 Killer Life Coaching Questions That You Can Ask Yourself": [ Ссылка ]

"How To Be More Engaging, Instantly!": [ Ссылка ]

"How To Be A Likeable Person (Its Not What You Think)": [ Ссылка ]

"Getting Up Early - The 5am Club"
[ Ссылка ]
__________

Say hi on social:
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
LinkedIn: [ Ссылка ]

Website: [ Ссылка ]

[ Ссылка ]

#feelingguiltyfornoreason #guiltandanxiety #howtonotfeelguiltyforbreakingupwithsomeone

свернуть