Are you tired of feeling stressed, anxious, and overwhelmed? Do you want to find inner peace and happiness? In this inspiring Buddhist story, discover the life-changing habit of mindfulness and how it can transform your life. Follow the journey of Nisha, a busy professional, who learns the secret to mindfulness from a wise monk named Bhante.

Learn how this simple habit can help you overcome addiction, depression, and anxiety, and bring more joy and fulfillment into your life. Watch now and start your journey towards a happier, more mindful life.

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