Humble potatoes generally get a bad reputation and are often considered to be culprit in weight gain scenario. But it’s not the actual potato to be blamed rather how this, otherwise healthy vegetable, is treated. Nutrient-wise potatoes are high in Vitamin C, B6, potassium and fiber. Unhealthy are the ways potatoes are mostly cooked like deep-fried or loaded with butter, cream and cheese…. Aloo Tuk, a classic Sindhi snack or side dish recipe, is traditionally cooked by double frying small potatoes and tossing in tangy spice mix. Same crunch and flavour, however, can be achieved by double baking spiced potatoes. Therefore, making this Took Patata a healthier alternative that can be enjoyed guilt-free as a snack or as an accompaniment with a meal.
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