Dr. Raj, DPT summarizes and gives key takeaways on a research paper that examined whether young athletes returning from ACL surgery were at increased risk for subsequent ACL injury based on return to sport time, muscle function, and quadriceps strength| Sports medicine and sports performance research review | Expert explains ACL risk of re-injury for young athletes who rush back | Research review |

For reference, I’m a DPT (Doctor of Physio), sports scientist, researcher, multi-sport coach, mindfulness enthusiast and owner of 3CB Performance —providing sports medicine, performance, and mindfulness services online and in-person at clinics in West LA and Valencia, CA.

For a written newsletter version - called 3CB Quick HIITS - delivered straight to your inbox every Tuesday, click below:
[ Ссылка ]

Feel free to hit me with questions and/or you can always find me on my website or follow on social media:

Website: [ Ссылка ]
Twitter: [ Ссылка ]
Instagram: [ Ссылка ]

The paper: [ Ссылка ]

Here’s a table of contents, header (sub headers):
- 0:00 Intro
- 0:16 The paper
- 0:43 The methods
- 1:07 Key takeaways
- 1:50 Outro

свернуть