Phil's back to impart what he calls, "one of the single most important mindset shifts that you can make to improve your performance at the poker table." He's used it throughout his own career and has it on a sticky note in his office to help refocus and remember how not waste his mental energy. If this helps and you find some new approaches from watching, subscribe to the channel for more (if you haven't already)!

00:00 Find Your A-Game
00:30 The Line of Thinking That's Hurting You: Hope, Fear and Regret
01:37 The Emotional Effects/The Lack of Strategy
03:32 Phil's Solution to Fix Your Thought Process
06:09 If You Can Make This Shift in Focus, You're Going to Have a Much Easier Time Playing

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Find Your A-Game | How I Focus at the Poker Table
Producer: Thomas Deming-Henes
Post Producer: Anne Johnson
Music: DJ Spinello

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