In this video, Maryke discusses what areas of the body can become stiff/inflexible due to cycling and what type of injuries this may cause.

👉You may also find this video useful: Strength Training for Cycling: [ Ссылка ]

🌟Need help with an injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: [ Ссылка ]

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