Dr. Shweta Bumb is a reputable nutritionist working with Swakaya. She explains the symptoms, causes, and methods to cure migraine naturally. The most common symptoms of migraine include exposure to heat, acidity, lack of sleep, and stress. It can be also the combination of these problems that cause migraine.

It is necessary to reduce heat in the body to cure migraine. You can reduce heat through natural foods such as Sabja seeds, lemon juice, Chas, barley water, and Sattu drink. You must also include water-based vegetables and fruits in your meals.

There are some more tips to cure migraines such as taking a sleep of 6 to 7 hours and avoiding foods such as caffeine and alcohol. You must also practice meditation to reduce migraine symptoms.

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Direct contact at:
+91-9851979979
+91-9852979979

Email: info@swakaya.com

Add: Swakaya, Kalpataru Garden, Ground Floor, F.P No 239, 9A Boat Club Road, Next to HDFC Bank, Pune- 411001.

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