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We’re so excited to welcome Dr Tamsin Lee to the Holistic Spaces podcast! We’ve been following and admiring Tamsin and her work for a while, and we loved talking to her in this episode all about the wood element.

We cover:
- How studying East Asian practices re-connected Tamsin to her cultural heritage and family lineage
- The importance of spiritual and energetic practices like feng shui, face reading, and divination
- Why it’s important to take care of your own energy before trying to help others
- The connection between spring and the wood element
- Why it’s a good thing to feel angry in the spring
- How nature can guide us in shifting our lifestyles throughout the year
- Anjie’s experience of seasonal changes in ikebana and Japanese tea ceremony
- What we each do to connect to the wood element in the spring
- What the energy of spring and the wood element feels like
- What a wood imbalance can look like
- Why it’s a good idea to dance around your house and move your hips this time of year!

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