Poona developed the S.A.F.E. Method to help others acknowledge, discuss, and grow from their emotional pain without self or imposed stigma or judgement. Poonam Bhuchar, a practicing attorney, is an acclaimed speaker and coach on overcoming trauma and emotional pain in order to live a happy, fulfilled life. Born and raised in London of Indian parents, she immigrated to the United States at 21 and experienced a multitude of painful challenges in her life, including sexual assault, abuse, health issues, financial setbacks, and the aftermath and cultural humiliation of divorces.

Poonam developed the S.A.F.E. Method to help others acknowledge, discuss, and grow from their emotional pain without self or imposed stigma or judgment. Her top-selling book "SAFE from the Pain” guides readers into the light of a prosperous, happy life.

Poonam has appeared on 30 podcasts and been interviewed on Fox. In addition to her coaching and speaking, she is now using her legal knowledge and personal experience to create pre-divorce and individual wellness retreats. Poonam recently introduced an online course on "Becoming Emotionally S.A.F.E." This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at [ Ссылка ]

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