Stone Killers are a great Warm-Up exercises that can also improve speed, endurance and control of our hands and feet technique! Let’s do this exercise together, starting from 150 bpm all the way up to 200 bpm in an organized workout routine that you can do every time you want!
This is a snippet of the 'Warm Up Routine: One Hand & One Foot Stone Killer – 150 BPM To 200 BPM' lesson that you can find here: [ Ссылка ]
If you are a member or have already purchased this lesson in the past you will have access to the video free of charge.
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