Speaker: Andrew Huberman

Subscribe to Andrew Huberman Lab Podcast @Andrew Huberman

Andrew Huberman, an American neuroscientist and an associate professor within the Department of Neurobiology at the Stanford University School of Medicine, has significantly advanced the fields of brain development, brain plasticity, and neural regeneration and repair through his numerous contributions.

Dive into the captivating world of the mind as we unravel the secrets of sensation and perception with none other than the brilliant Dr Andrew Huberman! 🌟 Get ready to unlock the mysteries of your brain and discover the fascinating interplay between your senses and how you perceive the world around you. 🧠✨ Join us on this enlightening journey as we delve into the realm of neuroplasticity, neuroscience, and the science of learning. Don't miss out on this mind-expanding adventure – tune in to empower yourself with knowledge that will transform the way you perceive and understand your own mind! 🔬🤯


Huberman Toolkit For Sleep:

Magnesium Glycinate: [ Ссылка ]
Theanine: [ Ссылка ]
Apigenin: [ Ссылка ]
SAD Therapy Light (for early morning sunlight): [ Ссылка ]
Blue Light Glasses: [ Ссылка ]
Weighted Blanket: [ Ссылка ]

For Increasing Testosterone:

Tongkat Ali: [ Ссылка ]
Fadogia Agrestis: [ Ссылка ]


For Boosting Cognitive Function and Well Being:

Alpha GPC: [ Ссылка ]
L-Tyrosine: [ Ссылка ]
Phenylalanine: [ Ссылка ]
Grassfed Liver: [ Ссылка ]

Wellness Hacks:

Affordable Infrared Sauna: [ Ссылка ]
Affordable Cold Plunge Tub: [ Ссылка ]
Book For Breathing: [ Ссылка ]
Book for sleep: [ Ссылка ]
Book on Wim Hof Breathing: [ Ссылка ]


Huberman ►FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use.

This video does not adversely affect the original works; in fact, it has a positive impact on them. Additionally, this video serves educational purposes and is inherently transformative in its content. I have selectively utilized segments from various videos solely to convey the intended message, and I want to clarify that I do not possess the copyrights to these audio clips. These clips have been incorporated within the boundaries of fair use, with the primary goal of educating and motivating others.


WellnessCave #drandrewhuberman #sensations #perception

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