Top Lifts of the week | PHUL Edition Upper Power Day 1
This is video 2 of my 5 part video series on the PHUL training program! This series takes place during my training week of June 15, 2020 to June 21, 2020. In this video I review Day 1, the upper power day, of the PHUL training program, along with all of the changes I have made to it. I have included some training footage and yes with commentary as most of you have come to expect from a Top Lifts of the Week training vlog! Be sure to check out the first video in this series where I review the PHUL training program as a whole, link below!

If you have any questions or require additional clarification, feel free to ask in the comments below!

I am not affiliated with Muscle & Strength or Brandon Campbell in any way. This video is meant to provide an overview of the program as well as my own opinion on it. Happy lifting everyone and stay safe!

Subscription Link Below!
[ Ссылка ]

For an explanation of the PHUL program and my first video in this series check out the link below!
[ Ссылка ]

A playlist containing all 5 videos of this series can be found here!
[ Ссылка ]

All of my playlists links below!

Home Gym Tours
[ Ссылка ]

Gym Equipment Reviews
[ Ссылка ]

Apps & Fitness Tech Reviews
[ Ссылка ]

Top Lifts of the Week | Training Vlogs
[ Ссылка ]

Training Programs | Reviews & How To's
[ Ссылка ]

One Minute Hevy | App Tutorial Series
[ Ссылка ]

The Forgotten Playlist
[ Ссылка ]

Wendler 531 | 4 Part Training Series
[ Ссылка ]

PHUL | 5 Part Training Series
[ Ссылка ]

For those who are interested in running this program, they should do so at their own risk. Always consult your physician or qualified health professional on any matters regarding your health prior to starting a new exercise program.

свернуть