Looking for how to fix your tight IT band for good? Well, don't foam roll it...foam roll the muscles in today's video instead.
FREE Anterior Pelvic Tilt Workout: [ Ссылка ]
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SERVICES, PROGRAMS, & PRODUCTS:
★ COACHING: [ Ссылка ]
★ APT Solution: [ Ссылка ]
★ Intelligent Strength Program: [ Ссылка ]
★ Neuromuscular Warm Up (launch sequence): [ Ссылка ]
★ Clean Eating Plan (for women): [ Ссылка ]
★ Inflammation Solution: [ Ссылка ]
GUERRILLAZEN PODCAST:
★ iTunes: [ Ссылка ]
★ Spotify: [ Ссылка ]
SOCIAL MEDIA LINKS:
★ Facebook: [ Ссылка ]
★ Instagram: [ Ссылка ]
★ My Personal YouTube Channel: [ Ссылка ]
#itband #itbandsyndrome #iliotibialband
How to Fix a Tight IT Band PERMANENTLY! | DON’T FOAM ROLL IT!
Теги
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