Every year since the inception of the gym, CFDN has put on a mini in-house challenge called The 12 Days of CrossFit. 12 workouts to be completed within three weeks, leading up to Christmas break. It started as kind of a goof, and its going stronger than ever eight years later. Commemorating the final 12 Days at this current location, we documented and edited a video. Enjoy and share if you think its cool.

If you are looking for the best gym culture and community in Michigan to either join or drop in to for a visit. Look no further.

www.Crossfitduenorth.com

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