🗨️ 'Being in a state of helplessness'
🗨️ 'Feeling completely and utterly overwhelmed'
🗨️ 'I go into self-destruct mode'

We asked Jonny Benjamin, Char Ellesse, Scarlett Curtis, Hussain Manawer, Alexis Caught, Elizabeth Day, Dominic Evans and Jamie Windust what a crisis feels like to them and their advice on what you can do to help someone in a crisis.

If life is feeling tough and you want to speak with someone, text SHOUT to 85258. Our #CrisisVolunteers are here for you 24 hours a day, seven days a week. #Shout85258 #mentalhealth

свернуть