Believe it or not, dandelion flower juice is healthier than the dandelion leaves and roots! I share with you the health benefits of dandelion flowers and show you how to make dandelion flower juice.

COMMON QUESTIONS:
1. If I want to freeze it, should I freeze the flower or the juice?
* Freeze the juice. If you freeze the flower it will be yucky mush when defrosted.

2. If I don't have a juicer is there an alternative?
* The next best thing would be to make a dandelion flower tea by steeping the flowers in hot water for 15-30 minutes, depending on how strong you want the tea. Sweeten the tea with you're favorite sweetener or combine with other teas. * You can also eat the flowers. Wash them, then add a couple to a smoothie or salad. Not sure you'll like what they taste like? Try one and find out!

3. Can I dehydrate them and use for tea later? Yes.

ALLERGIES: People with certain allergies could have an adverse reaction to dandelion. I do not know which specific allergies you have & if they contradict dandelion (I am not a medical professional) so please don't ask. Instead, DO YOUR RESEARCH or consult a healthcare practitioner before consuming dandelion. Thank you & be well!

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CORRECTION: Since I did not document where I read the information that dandelions contain B-12, please strike that from the record. My apologies.

Source Of Scientific Studies:
SOURCE: [ Ссылка ]


MUSIC CREDIT
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Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the CleanFoodLiving YouTube Channel, and related social media and written articles, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

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