Do You Get Sciatica or Lower Back Pain When Sweeping?
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(0:00) In this video, you'll learn what causes lower back pain when sweeping, plus 4 easy tips you can use to prevent sciatic and lower back pain when sweeping.
(0:19) Keep Broom Close
(0:34) Back in Neutral Position, Minimize Bending
(0:52) Alternate Hand Position on Broom
(1:08) Alternate Sweep Direction
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Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head - Learn The Secrets To Get Relief
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DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you.
