How do our brains assess stress? We look at a model, the threat-challenge appraisal, to help us understand when stressors are viewed as challenges which stimulate us, and when stressors are viewed as threats, which overwhelm us.
Acute Stress Management was created in partnership between Stanford Medicine resident Michael O'Hara Jr and the Stanford Medicine Education Technology team (Edtech), in part through funding from the Teaching & Mentoring Academy.
Stanford EdTech team:Michael O’Hara, Jr, writer, course director
Kim Walker, instructional designer & manager
Jessica Whittemore, instructional designer, writer
William Bottini, creative director, video director, artist, project manager
Andrew Baek, editor, motion graphics
Lauren Watley, illustrator, character animator, motion graphics
Yotam Gilad, character animator
Huy Tran, illustrator, motion graphics
Katherine Can, comic illustrator
Music and sound design by Shanna Polley
This material is available in course form for free here:
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