Welcome to AlexWorkout! In this quick tutorial, I’m breaking down the essentials of using the hip thrust machine to target and activate your glutes effectively. Whether you’re new to this exercise or looking to perfect your form, this guide will help you maximize your results and take your leg day to the next level. Hit play and let’s get started on building stronger glutes with proper hip thrust technique. Don’t forget to like, subscribe, and turn on notifications for more fitness tips and workout tutorials!
