In this video I discuss how the race went and how I changed my objectives as the race changed.
It was a very positive experience for me. I know now I have a lot of work to do on the run before next year. And most importantly the sub 5hr is now definitely a goal rather than a dream.
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#ironman70.3 #ironmanBarcelona #ironmantraining #triathlonBarcelona #barcelona

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The race start footage is a screen recording from Oliver Harkin - Triathlon coach. You can find him by tapping the link below.

Primed triathlon coaching by oliver harkin

[ Ссылка ]

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