Did you grow up as the child who felt responsible for upholding the family image, always striving for perfection and achievement? If you felt like you had to constantly be “on” and come to the rescue for the rest of the family, you may have had the Hero Role imposed on you.
In this video, I am going to share with you some helpful steps for healing from this rigid family role.
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This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via YouTube, social media, or email, and provides services only in the manner mentioned above.
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#dysfunctionalfamily #familyroles #herochildrole
☀️☀️CHAPTERS☀️☀️
0:00 Intro
0:59 Problem #1
2:41 Problem #2
4:42 Problem #3
5:55 Problem #4
