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Mental illness can be a debilitating and exhausting experience that leaves us feeling completely powerless. Getting the best education, support and the right treatment plan, can be time consuming but it is possible to take control of your mental health. MedCircle host, Kyle Kittleson, and It’s All In Your Head podcast host, Jackie Colbeth, share how they took control of their own mental health journeys while struggling with Depression and Bipolar II Depression.
#mentalhealth #mentalhealthawareness #medcircle #wellness #mentalhealthmonth #mentalhealthmatters #bipolar2 #bipolar #bipolardisorder
How to Maintain Your Mental Health
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mental healthmental health awarenessmental health tipsdepressionanxietyhow to improve mental healthmental illnessstresstedxtalksimprove mental healthpsychologypsych to gomental health and wellbeingpositive mental healthpsych 2 gokyle kittlesonjackie colbethdepression and anxietysocial anxietydepression symptomsmental health channelmental health problemsmental health awareness monthanxiety disordersigns of depression
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