East Riding Leisure - More than just a gym
The Health Plus programme offers participants three training sessions on a one to one basis with a qualified fitness professional over 30 days
Appointment one - Health assessment and personal programmes.
Appointment two - Nutrition and programme review.
Appointment three - Results day at the end of your first 30 days.
The Health Plus programme is available to anyone who joins East Riding Leisure on one of our gym based memberships. We will get you started as soon as you want to.
If you are an existing member, why not ask one of our gym team for a programme update and set some goals now?
What can I hope to achieve?
Weight loss/ body fat reduction
Improved muscle tone
Lower blood pressure
A feeling of well-being
