Do you know your Dosha yet? Find out by taking this 5 minute quiz here [ Ссылка ]
Join me for this 15 minute yoga flow to balance Pitta Dosha. Excess Pitta Dosha can make us feel like we have to do everything, preferably by yesterday. This can, eventually, lead to burnout. This yoga flow is designed to help elevate feelings of calm, spaciousness and ease. Give it a go and see how it helps you!
Want to get holistic living guidance specifically for your Dosha, and current life circumstances? Find out about working together 1:1 here [ Ссылка ]
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Being Change – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Being Change from any and all claims or causes of action, known or unknown, arising out of Being Change’s negligence.
