In this video I'll be sharing some of my favourite running technique tips to help you run faster and with run with a more efficient running style. Learn how to run with proper running form by following the tips in this video. If you're wondering how to run with perfect running form, this video is for you!
🏃♂️ BULLETPROOF RUNNERS PROGRAMME (7-Day FREE Trial):
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🔴 WATCH NEXT
➜ PERFECT RUNNING FORM - Techniques PRO Runners use to Run Faster:
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➜ PERFECT RUNNING FORM - 5 Tips ALL Runners Can Learn from Eliud Kipchoge:
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ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London).
Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.
Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free.
WEBSITE: [ Ссылка ]
DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you!
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