Fun Fact: I used to have prediabetes! I used the simple and easy principles I talk about in this video to reverse my prediabetes, and you can do it too! These simple steps work for anyone who has prediabetes.

Prediabetes is reversible by making some simple changes in your diet. These changes are easy, delicious, nutritious, and safe. Its simple to start and easy to maintain. Give it a try because prediabetes is bad for your health.

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PARLER: @kendberrymd TikTok: @kendberrymd

Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
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Dr Berry
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