Social, work, marital ... we are surrounded by stress. Many of us do not know how to solve these issues but avoiding your problems only leads to more problems. Not having an appropriate solution can lead to emotional eating and other avoidance behaviors. Finding an answer to your problems can be the difference between staying on track with you goals and not.
Health and happiness take work. Make working on it part of your daily routine.
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00:00 Intro
00:27 Easy vs Best Solution
01:12 What If the Problem is My Weight?
02:09 Everything in Moderation?
02:53 What is My Goal?
04:04 You Took a Decision, Honour It
05:31 Do The Right Thing for Health
06:45 Outro
PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.
Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.
Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions for this channel.
FTC Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel!
The information in this video and associated site is provided as an information
resource only and is not to be used or relied on for any diagnostic or
treatement purposes. This information is not intended to be patient education
and does not create any patient-therapist relationship, and should not be used as a substitute for professional diagnosis and treatement. Please consult your health care provider before making any healthcare decisisons or for guidance about a specific medical or mental health condition. Violet Reveira shall have no liability for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this video/sie.
