Sculpt and strengthen your back with this quick, powerhouse workout that targets your back muscles for improved strength, stability, and posture 🚀 Perfect for a fast, effective add-on to your routine. Grab your TRX and let’s get to work!
#andreatothtrx #trxfitin5 #trxbackworkout

✅ Want a free TRX Workout Plan?
Click here 👉🏼 [ Ссылка ]

⬇Infos for Today:
Target: Back
Equipment: Suspension Trainer (Standing Exercises Only)
Timing: 50s on / 10s off
Intensity: High
Level: Intermediate and Above
Details: 5 Exercises Packed into a Giant Set
Reminder: It is always possible to change the intensity by adjusting the position of your body, and/or creating an offset stance!

__________

✅ If You Join This Channel, You'll Receive Perks:
👉🏼 [ Ссылка ]

__________

✅ Kickstart Your Fitness Journey with My TRX Workout Programs:
👉🏼 [ Ссылка ]

__________

✅ Check Out My Free Resources:
👉🏼 [ Ссылка ]

__________

✅ Other Videos You Might Be Interested In Watching:
👉🏼 5-Min to 20-Min TRX Fit Series:
[ Ссылка ]
👉🏼 30-Min to 60-Min TRX Fit Mix Workouts:
[ Ссылка ]--
👉🏼 All TRX Workouts:
[ Ссылка ]

__________

✅ Visit My Website:
👉🏼 [ Ссылка ]

__________

✅ Join the Team Andrea Toth TRX Fam Facebook Group:
👉🏼 [ Ссылка ]

__________

✅ Stay Connected With Me:
👉🏼 Instagram: [ Ссылка ]
👉🏼 TikTok: [ Ссылка ]
👉🏼 Facebook: [ Ссылка ]
👉🏼 LinkTree: [ Ссылка ]

__________

✅ Get In The Zone With My Workout Music:
👉🏼 Spotify: [ Ссылка ]
👉🏼 Music is from: [ Ссылка ]

__________

Thank you for watching! If you enjoyed this video, please give a thumbs up, subscribe to my channel, and hit the bell icon to stay updated with my latest workouts and fitness tips!

🫶🏼 Andrea

__________

Timestamps
Intro 0:00
TRX Pull Up 0:42
Rest 1:32
TRX Inverted Row 1:42
Rest 2:32
TRX Swimmers Pull + Y-Fly 2:42
Rest 3:32
TRX Wide Row + T-Fly 3:42
Rest 4:32
TRX Back Extension + Pull Down 4:42
Outro 5:32

__________

#besttrxworkouts #trxworkoutseries #trxback #trxupperbody ##trxbackerexercises #upperbodytrx

Andrea Toth TRX, Best TRX Workouts, Best TRX Exercises, TRX Back Workout, TRX FIT in 5, TRX Workout Series, TRX Standing Upper Body Workout, TRX Workout For Back, Upper Body TRX, TRX Pull Up, TRX Inverted Row, TRX Back Extension, TRX Pull Down, TRX T-Fly

*Disclaimer: Always consult a healthcare professional before starting any new exercise program.*
© Andrea Toth TRX

свернуть