Close grip lat pulldown mistakes!
Here is a video showing the wrong way vs the right way of performing close grip lat pulldown.
❌ 1) Flaring out the elbows at the bottom.
❌ 2) Swinging your torso back and forth.
✅ 1) Keeping your elbows tucked in at the bottom.
✅ 2) Keeping your torso stable during the movement.
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