Subscribe to this channel to get the latest HeartMath video offerings. -- Right now, we're giving this comprehensive online video program away as our gift to you. World events over the last year have caused a tremendous amount of fear, anxiety and stress for people. We felt it vital to get HeartMath techniques to as many people as possible. Please share this information with your family, friends and network.
GO TO FREE PROGRAM: hmath.me/hmexpfree
HeartMath tools/techniques for your mental health and emotional wellbeing have proven to…
reduce stress
lessen anxiety and worry
help you think clearer
help you feel better
This is a 90-minute video program that is divided into 9-chapters. Experts and Master Trainers teach you 5 time-relevant and scientifically validated techniques. The program combines stunning visuals with valuable lessons to help you reduce stress and anxiety and gain new insights. Learn these tools so you can respond to day-to-day challenges with more ease and composure. More about it hmath.me/hmexpfree
See your heart coherence in real-time [ Ссылка ]
