#10000steps #joannasoh #weightlossjourney2020

This week we did the #JoannaSoh 10,000 indoor step challenge to see if we could lose weight by just walking. We have our weekly weigh-in at the end. Since we have started our weight-loss journey our aim is to do #10000steps a day. This week we averaged about 15000 per day.
Joanna Soh's link: [ Ссылка ]

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Gerhard and Nicky



#weightlossjourney2020 #couplegoals #weightlossmotivation

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