#tutorial #lari #runningABC
Good Morning Everyone,,,
Welcome back to Coach Abray Channel,,, 😎
Divideo kali ini coach Abray membuat panduan tentang teknik dasar lari atau biasa di sebut running ABC drill,,,
Teknik ini bagus untuk meningkatkan skill kecepatan kalian dlm berlari atau juga bisa digunakan untuk metode pemanasan sebelum aktivitas gerak.
Seperti apa sih tekniknya, kalian simak sampai habis ya guy's untuk melihat 7 teknik running ABC drill.
Jangan lupa untuk di-like komen dan subscribe ya guy's 🙏
Let's check this out!!!
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7 gerakan running abc
