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Stress management by Swami Mukundananda.
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One person manages the whole country without being stressed and another person experiences stress in managing a family of four. So stress is not caused by difficult situation in life, it is the internal experience of the individual and it is different for everyone. Stress has become so ubiquitous today that it is called executive’s disease.
Scientist have explained “fight or flight response” for animals when they sense danger to their life. We experience similar kind of physiological symptoms when we feel threatened.
So what is this Stress?
Is it caused by environment ? or our efforts? or the results of our efforts?
Watch the entire clip for details.
About Swami Mukundananda:
Swami Mukundananda is a renowned spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of the yogic system called “JKYog.” Swamiji is a unique sanyasi (in the renounced order of life), with distinguished degrees in Engineering and Management from two world famous Institutes in India, IIT and IIM. He is a senior disciple of Jagadguru Shree Kripaluji Maharaj.
Swamiji’s enlightening discourses clarify the deepest concepts of the Vedic scriptures with wit, humor, and perfect logic. Along with his discourses, he teaches the comprehensive system “Yoga for the body, Mind and Soul”. For the youth, Swamiji has conducted programs at prestigious universities such as Princeton, Stanford, Yale, MIT, Duke and Kellogg School of Management. He has been invited to speak at various Fortune 500 companies like Google, Oracle, Intel, etc. For children, he has established a special personality development program, called “Bal-Mukund Character Building Program.”
He has inspired millions of people around the world on the path of spirituality, holistic health, yoga, meditation, service to society, and God-realization. Swamiji's warmth and humility touch all those who have had the fortune to have his association.
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Art of Mind Management - Swami Mukundananda - How to control your mind?
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Patanjali Yoga Sutras By Swami Mukundananda
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Bhagavad Gita by Swami Mukundananda in hindi - Kalyan Ka Marg
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Bhagavad Gita in English By Swami Mukundananda
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Shrimad Bhagavat Mahapuran, a full Bhagavat Saptah(Week) by Swami Mukundananda:
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Why bad things happen to good people? [HANGOUT with Swami Mukundananda]
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Bhagavad Gita - The Song of God - Commentary by Swami Mukundananda
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Please watch: "New Year New You 2018 | How To Recognize A Real Guru? -Swami Mukundananda "
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